Building a life that is full, forward-moving and happy is critical to our health, happiness, and success. It is not selfish or trivial to use desires and dreams to build this life. Our happiness must come from within, organically grown. My mission is to help people by creating a space to be the architect of your life. When we are not inte
Building a life that is full, forward-moving and happy is critical to our health, happiness, and success. It is not selfish or trivial to use desires and dreams to build this life. Our happiness must come from within, organically grown. My mission is to help people by creating a space to be the architect of your life. When we are not intentional about our personal life choices, life can speed by and leave us feeling empty or lacking meaning. Using research-based strategies and your commitment to grow, we can increase your happiness and build a life you'll love.
My approach to coaching is rooted in positive psychology, mindfulness, cognitive-behavioral therapy, and somatic exercises. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discov
My approach to coaching is rooted in positive psychology, mindfulness, cognitive-behavioral therapy, and somatic exercises. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
I offer a range of coaching and consulting services, including:
I offer a range of coaching and consulting services, including:
Along with coaching, I am a high school Language Arts teacher with 25+ years of experience working with students, teachers, and teams. I love what I do. I also teach an elective on Happiness where students study happiness and implement useful strategies.
Appointments by arrangement only at this time.
Organic Happiness
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